moopie321's Journal, 29 August 2018

Weigh In record (no journal entry) for 29 August 2018
136.0 lb Lost so far: 39.0 lb.    Still to go: 7.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 August 2018:
871 kcal Fat: 54.28g | Prot: 46.77g | Carb: 49.25g.   Breakfast: Coffee, Organic Valley Organic Half & Half, Skippy Creamy Peanut Butter. Lunch: Kirkland Signature Thick Sliced Center Cut Bacon, Winn-Dixie Zucchini, Bertolli Creamy Alfredo Sauce. Dinner: Salmon, Cauliflower Rice, Vegetable Curry. more...
gaining 1.8 lb a week

2 Supporters    Support   

Comments 
Thanks for your encouragement  
29 Aug 18 by member: moopie321

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



moopie321's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.