cynthiaaeh's Journal, 29 August 2018

Weigh In record (no journal entry) for 29 August 2018
220.2 lb Lost so far: 58.6 lb.    Still to go: 41.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 29 August 2018:
772 kcal Fat: 56.21g | Prot: 42.01g | Carb: 20.00g.   Dinner: Marketside Tri-color Cole Slaw, Hidden Valley Coleslaw Dressing, Roast Beef, Land O'Lakes Sliced White American Cheese, Turkey Creek Snacks Pork Rinds. more...
284 kcal Activities & Exercise: Samsung Health - 24 hours. more...
on diet cynthiaaeh's own diet   losing 2.1 lb a week

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