wittypk2006's Journal, 31 May 2010

Getting it crackin again. Started back last week. Doing the best I can. Will record my food on here again.
298.6 lb Lost so far: 16.4 lb.    Still to go: 8.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 31 May 2010:
1973 kcal Fat: 56.52g | Prot: 116.26g | Carb: 262.64g.   Breakfast: ham, blueberries, vanilla greek yogurt. Lunch: plum, hard boiled egg, brown rice, pork stir fry. Dinner: cherry tomatoes, italian dressing, Slow Churned mint chocolate chip icecream, skim milk, BL Greek Salad. Snacks/Other: melon, roast turkey, mamba. more...
3299 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 0.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



wittypk2006's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.