jbjibby's Journal, 31 May 2010

Weigh In record (no journal entry) for 31 May 2010
295.0 lb Lost so far: 0 lb.    Still to go: 16.0 lb.    Diet followed poorly.

Diet Calendar Entries for 31 May 2010:
3194 kcal Fat: 150.14g | Prot: 210.96g | Carb: 242.81g.   Breakfast: pure pro 50. Lunch: mixed vegetables, stuffing, turkey, Cranberries, green beans, fried chicken, mashed potatoe. Dinner: 14" Large Meat Lover's Pan Pizza. Snacks/Other: beef jerkey. more...
3915 kcal Activities & Exercise: Exercise machine (moderate) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
on diet The 40-40-20 Diet   gaining 2.8 lb a week



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