Weigh In record (no journal entry) for 27 August 2018
|
157.5 lb
Lost so far: 12.5 lb.
Still to go: 9.5 lb.
Diet followed N/A.
|
Diet Calendar Entry for 27 August 2018:
|
1966 kcal
|
Fat: 70.99g | Prot: 69.31g | Carb: 269.21g.
Breakfast: Source Naturals Gymnema Sylvestre Dietary Supplement (Source Naturals), Heavy Cream, Chicken Broth (Simply Nature Organic), Thyme (Dried), Russet Potatoes (Flesh and Skin), Onions, Leeks, Marjoram (Dried), Butter (Salted), Chicken Broth (Simply Nature Organic), Thyme (Dried), Russet Potatoes (Flesh and Skin), Onions, Leeks, Marjoram (Dried), Butter (Salted). Lunch: Yogurt Crisps - Mixed Berry (Imagine Snacks), Bananas, Pot Sticker, Egg Drop Soup. Dinner: Blanched Almonds, Great Value Organic Animal Cookies, Sea Salt, Onions, Ground Beef (80% Lean / 20% Fat), Sea Salt, Florida Crystals Organic Cane Sugar, Simple Truth Organic Unbleached All-Purpose Flour, Cabbage, White Pepper, Butter (Salted), Yeast, Egg, Whole Milk. Snacks/Other: Great Value Organic Vitamin D Milk, Nature's Path Organic Love Crunch Granola - Dark Chocolate & Peanut Butter (Nature's Path), Honey, Organic Rose Syrup, Havarti Cheese, Imagine Snacks Yogurt Crisps - Mixed Berry (Imagine Snacks), Welch's 100% White Grape Juice (Bottle). more...
|
losing 5.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Meadow Mist's weight history
|