Weigh In record (no journal entry) for 27 August 2018
|
198.9 lb
Lost so far: 0 lb.
Still to go: 13.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 August 2018:
|
418 kcal
|
Fat: 17.62g | Prot: 46.25g | Carb: 27.25g.
Breakfast: Atkins Meal Chocolate Peanut Butter Bar, Great Value Classic Roast Ground Coffee, Sugar in the Raw Stevia in The Raw (Packet), Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Premier Nutrition High Protein Shake - Vanilla. more...
|
gaining 0.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
FattyFattyFatFat's weight history
|