LISfifty's Journal, 27 August 2018

I think I can do a partial fast again today. Alomg with resetting my body, it will retrain my palate to enjoy simple foods again. It is amazing how productive I was yesterday by not eating, ,and I did not exercise so that I could conserve my energy. Blessings on your journey.
154.8 lb Lost so far: 6.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 August 2018:
1381 kcal Activities & Exercise: Fitbit - 24 hours. more...
losing 16.8 lb a week

14 Supporters    Support   

Comments 
You got this! Good luck! 
27 Aug 18 by member: adefwebserver
Thank you for that!  
27 Aug 18 by member: LISfifty
Fasting is soooo powerful. Reset away. 
27 Aug 18 by member: chesgreen

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



LISfifty's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.