Bookworm4Life's Journal, 26 August 2018

Weigh In record (no journal entry) for 26 August 2018
200.3 lb Lost so far: 0.7 lb.    Still to go: 49.3 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 August 2018:
2729 kcal Fat: 105.00g | Prot: 100.29g | Carb: 363.41g.   Breakfast: Winchell's Cinnamon Raisin Bagel with Cream Cheese. Dinner: Papa John's 16" Original Crust Pizza - BBQ Chicken & Bacon. Snacks/Other: Justin's Nut Butter Organic Peanut Butter - Classic, Celery, Brownie. more...
2277 kcal Activities & Exercise: Fitbit - 24 hours. more...
on diet Bookworm4Life's own diet   losing 2.5 lb a week

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