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Yeah, only a quarter pound from my goal!
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150.3 lb
Lost so far: 3.7 lb.
Still to go: 0.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 August 2012:
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704 kcal
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Fat: 44.59g | Prot: 48.06g | Carb: 25.87g.
Breakfast: zucchini, cheddar, egg, Pork Maple Sausage Links, Coffee (Brewed From Grounds), half and half, Coffee (Brewed From Grounds), half and half. Lunch: water, tuna sandwich. more...
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1982 kcal
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Activities & Exercise:
Desk Work - 9 hours, Resting - 7 hours, Sleeping - 8 hours. more...
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losing 1.5 lb a week
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 Comments
Oh wow, so close! Shouldn't be long now....
13 Aug 12 by member: crabby Kat
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Whoop.... Fantastic, well done :-)
14 Aug 12 by member: Sk1nnyfuture
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