crm11's Journal, 25 August 2018

Weigh In record (no journal entry) for 25 August 2018
301.0 lb Lost so far: 0 lb.    Still to go: 151.0 lb.    Diet followed N/A.

Diet Calendar Entry for 25 August 2018:
1434 kcal Fat: 73.51g | Prot: 69.40g | Carb: 126.78g.   Breakfast: Cappuccino, Kroger Blended Strawberry Banana Yogurt, Orange. Lunch: Kirkland Signature Sliced Oven-Roasted Turkey Breast, Kroger Low Fat Saltines Crackers, Granny Smith Apples, Tillamook Kosher Medium Cheddar Cheese. Dinner: Roasted Broiled or Baked Chicken Wing, Frank's Red Hot Sauce, Olive Oil, Cauliflower, Baked Sweetpotato (Peel Not Eaten), Roma Tomatoes, Sweet Onions. Snacks/Other: Kroger Baby Carrots, Hidden Valley Original Ranch Dressing, Kroger Low Fat Saltines Crackers, Frigo Cheese Heads Original String Cheese. more...
on diet crm11's own diet  

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