Weigh In record (no journal entry) for 25 August 2018
|
137.1 lb
Lost so far: 9.7 lb.
Still to go: 18.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 25 August 2018:
|
1280 kcal
|
Fat: 20.14g | Prot: 38.60g | Carb: 143.67g.
Lunch: Cheese, Astro 2% Plain Yogurt, Ketchup , Deli Sliced Ham, Roasted Broiled or Baked Chicken, Becel Light Margarine, 2% Fat Milk, Rigatoni. Snacks/Other: Whiskey, Vodka, Mojito, Lay's Baked Original Chips. more...
|
|
2206 kcal
|
Activities & Exercise:
Basketball - 5 minutes, Gym - 1 hour and 20 minutes, Cardio - 35 minutes, Resting - 14 hours, Sleeping - 8 hours. more...
|
gaining 0.3 lb a week
|
 Comments
2 weeks of no activity. Thank god its not more 😁😬
25 Aug 18 by member: Bianca Castafiore
|
That’s pretty good for two weeks and no activity, good job!! 👍🏼👍🏼😀
25 Aug 18 by member: CanuckChris
|
Hehe thanks for the support canuk and everyone else! 💜
25 Aug 18 by member: Bianca Castafiore
|
It’s nothing ! You got this
25 Aug 18 by member: nikkiferrera
|
25 Aug 18 by member: Bianca Castafiore
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Bianca Castafiore's weight history
|