2ManyCurves's Journal, 13 August 2012

Weigh In record (no journal entry) for 13 August 2012
250.0 lb Lost so far: 0.4 lb.    Still to go: 115.0 lb.    Diet followed poorly.

Diet Calendar Entries for 13 August 2012:
723 kcal Fat: 26.04g | Prot: 45.56g | Carb: 71.78g.   Lunch: Smart Beginnings Pancakes with Turkey Sausage. Dinner: Diet Sparkling Pomegranate Blueberry. Snacks/Other: 1% Fat Milk, Deli Ham, Pistachio Nuts. more...
2616 kcal Activities & Exercise: Walking (slow) - 2/mph - 20 minutes, Sleeping - 23 hours and 40 minutes. more...
gaining 0.1 lb a week

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