Weigh In record (no journal entry) for 24 August 2018
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156.6 lb
Lost so far: 4.4 lb.
Still to go: 4.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 August 2018:
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1045 kcal
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Fat: 28.14g | Prot: 35.53g | Carb: 163.08g.
Breakfast: Bananas, Peaches, Winn-Dixie Peppermint Candy, Baker's Corner Baking Cocoa, Salsa, Silk Original Soymilk, Morningstar Farms Veggie Breakfast Sausage Patties, Grits. Dinner: Hunt's Bold BBQ Sauce, Claussen Kosher Dill Sandwich Slices Pickles, Apple Dessert Crisp, America's Choice Battered Onion Rings, Souper Salad Red Onions, Bob Evans Tomato Slices, Colonial hamburger bun, Veggie Burgers. Snacks/Other: Kirkland Signature Walnuts. more...
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steady weight
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