Nrobles's Journal, 30 May 2010

Weigh In record (no journal entry) for 30 May 2010
136.8 lb Lost so far: 1.2 lb.    Still to go: 1.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 30 May 2010:
1919 kcal Fat: 55.41g | Prot: 49.51g | Carb: 308.93g.   Breakfast: Bagel Thins - Everything. Dinner: Linguine Pasta. Snacks/Other: Apple Crisp. more...
2587 kcal Activities & Exercise: Housework - 3 hours, Yard Work (gardening) - 4 hours, Resting - 9 hours, Sleeping - 8 hours. more...
losing 4.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Nrobles's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.