DianneGardner's Journal, 23 August 2018

Weigh In record (no journal entry) for 23 August 2018
123.0 lb Lost so far: 3.0 lb.    Still to go: 10.0 lb.    Diet followed poorly.

Diet Calendar Entry for 23 August 2018:
650 kcal Fat: 7.00g | Prot: 57.00g | Carb: 102.00g.   Breakfast: Imagine Foods Organic Vegetable Broth, Food For Life Baking Company Ezekiel 4:9 Flax Sprouted Whole Grain Bread. Lunch: Boca Original Vegan Veggie Burgers, Food For Life Baking Company Ezekiel 4:9 Flax Sprouted Whole Grain Bread. Dinner: Wendy's Tomato (1 Slice), Boca Original Vegan Veggie Burgers, Food For Life Baking Company Ezekiel 4:9 Flax Sprouted Whole Grain Bread. more...
gaining 0.1 lb a week

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