Weigh In record (no journal entry) for 30 May 2010
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230.5 lb
Lost so far: 18.0 lb.
Still to go: 50.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 May 2010:
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552 kcal
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Fat: 34.12g | Prot: 29.19g | Carb: 30.59g.
Breakfast: country crock spread, sara lee honey wheat, fried egg. more...
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gaining 3.5 lb a week
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Aeacos's weight history
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