Weigh In record (no journal entry) for 30 May 2010
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159.6 lb
Lost so far: 5.7 lb.
Still to go: 18.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 May 2010:
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1932 kcal
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Fat: 86.92g | Prot: 104.67g | Carb: 180.30g.
Breakfast: Tea Presweetened with Sugar, Tea Presweetened with Sugar, Feta Cheese, Italian Bread. Lunch: Cucumber & Tomato Salad, Lamb Loin (Lean Only, Trimmed to 1/4" Fat, Choice Grade), White Bread. Dinner: White Bread, Watermelon, Lamb. more...
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losing 6.2 lb a week
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