Weigh In record (no journal entry) for 29 May 2010
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194.4 lb
Lost so far: 11.6 lb.
Still to go: 19.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 May 2010:
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2009 kcal
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Fat: 81.12g | Prot: 81.68g | Carb: 248.20g.
Breakfast: Low Sugar Strawberries and Cream Oatmeal. Lunch: Mountain Dew (12oz), Rold Gold Cheddar Cheese Tiny Twists Pretzels, french's mustard, deli sliced ham, White Bread, Kraft Singles. Dinner: bell pepper, Johnsonville Beer Brat, Kraft Ranch, celery, carrots, chedder cheese, mustard, Ketchup, Sweet Potato, Whole Grain Wheat Hot Dog Bun, Diet Dr Pepper. Snacks/Other: Lemon Custard Ice Cream, Nonfat Frozen Yogurt - Vanilla, water. more...
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2551 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 45 minutes, Sitting - 9 hours, Resting - 6 hours and 15 minutes, Sleeping - 8 hours. more...
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losing 0.9 lb a week
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sarah121haras's weight history
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