Weigh In record (no journal entry) for 21 August 2018
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200.8 lb
Lost so far: 1.2 lb.
Still to go: 40.8 lb.
Diet followed 100%.
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Diet Calendar Entry for 21 August 2018:
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52 kcal
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Fat: 0.05g | Prot: 0.28g | Carb: 12.09g.
Breakfast: Mott's Sugar Free Apple Sauce Cup, Coffee. more...
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losing 7.0 lb a week
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