Weigh In record (no journal entry) for 18 October 2011
|
325.0 lb
Lost so far: 0.0 lb.
Still to go: 125.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 18 October 2011:
|
988 kcal
|
Fat: 23.49g | Prot: 36.06g | Carb: 153.18g.
Breakfast: Tomatoes, Whipped Cream Cheese, Whole Eggs (Medium), 100% Whole Wheat Bread. Lunch: Acai Machine 100% juice smoothie all natural superfood, Egg Bagels. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Mykol225's weight history
|