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180819: Glucose =93, weight = 199.1, sleep:7:42, bAc=0.4g/L
Uggh intxns w/ boy’s mom. She brings me down.
Feet edema increased today. Suspending all supplements starting tomorrow. Order bloods & kidney functions at next primary visit. (Reminder to schedule STAT)
“Yet He Persists”
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199.1 lb
Lost so far: 27.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 August 2018:
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2356 kcal
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Fat: 196.99g | Prot: 91.03g | Carb: 77.40g.
Breakfast: Brie Cheese, Kiss My Keto MCT Oil Powder, Himalania Organic Raw Cacao Nibs, Heavy Cream, Canada Dry Diet Ginger Ale, Great Value 100% Lemon Juice, Zhou Keto Drive BHB Ketones, Coffee, Morton Salt, Kirkland Signature Calcium 600 MG + D3, Nature Made Magnesium 250mg. Lunch: Onions, La Romanella Grated Parmesan Cheese, Folgers Classic Roast Medium Coffee, Kiss My Keto MCT Oil Powder, Great Value Sirloin Tip Steak, Publix Red Bell Pepper, Tomatoes, Karoun Whole Milk Yogurt, Kroger Eggs (Large), Heavy Cream, Cilantro (Coriander), Tanimura & Antle Italian Parsley, Bragg Liquid Aminos, Olive Oil. Dinner: Kirkland Signature Calcium 600 MG + D3, Nature Made Magnesium 250mg, MiO Energy, Morton Salt Substitute, G Hughes Sugar Free BBQ Sauce, Roasted Broiled or Baked Chicken Thigh (Skin Eaten), Bragg Liquid Aminos, Diamond Crystal Iodized Salt. Snacks/Other: Lily's Dark Chocolate Baking Chips, Heavy Cream, Instant Coffee (Decaffeinated, Dry Powder), Wrigley Extra Fruit Sensations - Sweet Watermelon, Truvia Sweetener (Packet), Celestial Seasonings Sleepytime Extra, MiO Energy, First Street Cream Cheese. more...
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gaining 1.4 lb a week
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 Comments
I am sorry you have the edema. hope stopping all the suppliments gives you a quick response.
20 Aug 18 by member: baskington
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Thanks. I’ve had hiking boots on all day. About to get a few minutes dribbling . Already feels better. Tonight will tell..
20 Aug 18 by member: cerobit
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Do you have kidney problems that you know of? Do you track your salt and your urine output?
20 Aug 18 by member: Kenna Morton
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Kenna, no past or current kidney dxn, yes, I’m tracking salts, etc. haven’t been tracking urine or liquid intake. Good call, thanks. I do have peripheral neuropathy from chemo and chronic pre-diabetes, vascular pathos I am sure as well. Wouldn’t be suprised if nephro too. Good news is Edema is reduced tonight.
Thanks. Big help🙏🏽
21 Aug 18 by member: cerobit
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today, 22 Aug, edema largely absent. whew
22 Aug 18 by member: cerobit
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