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😳 1.4 down? uhhh ok... wasn’t expecting that... Started menstruating yesterday so I figured I’d gain. Well I’ll take it!!
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163.0 lb
Lost so far: 46.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 August 2018:
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1304 kcal
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Fat: 101.14g | Prot: 85.63g | Carb: 12.78g.
Breakfast: Smithfield Thick Cut Bacon, Organic Valley Heavy Whipping Cream, Kerrygold Pure Irish Butter, Cinnamon maple flax cake. Lunch: Fresh Express Sweet Butter Tender Lettuce Mix, Hellmann's Mayonnaise with Extra Virgin Olive Oil, Great Value Large White Eggs. Dinner: Sliced Ham (Regular, Approx. 11% Fat) , Domino's Pizza Plain Wings, Provolone Cheese . more...
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losing 9.8 lb a week
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 Comments
17 Aug 18 by member: Kim4dogNite
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Happy to see the good news!
17 Aug 18 by member: adefwebserver
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17 Aug 18 by member: rosio19
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All that hard work, and patience
17 Aug 18 by member: rosio19
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17 Aug 18 by member: rosio19
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Keep it going your doing great!
17 Aug 18 by member: elsie chag
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Well that’s a gift from the period gods! LOL 😂 Congrats!!
17 Aug 18 by member: mrsroboto
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Unexpected losses are the best! WTG!
17 Aug 18 by member: nikeit
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Thanks guys! Sometimes the body is unpredictable lol I’m the same weight again today. Which I feel is a victory after eating 3 meals, the last one being the topping of 2 pieces of pizza and a bunch of naked wings 😁😁😁
18 Aug 18 by member: CrashtestDawnie
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