Weigh In record (no journal entry) for 16 August 2018
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226.3 lb
Lost so far: 102.1 lb.
Still to go: 46.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 August 2018:
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1246 kcal
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Fat: 72.01g | Prot: 67.18g | Carb: 80.33g.
Lunch: Potato French Fries, Quality Foods Bacon Wrapped Shrimp, B-Bop's 1/2 Lb Cheeseburger. more...
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steady weight
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inmsweantitrust's weight history
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