Weigh In record (no journal entry) for 16 August 2018
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275.0 lb
Lost so far: 0 lb.
Still to go: 75.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 16 August 2018:
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1745 kcal
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Fat: 74.91g | Prot: 60.39g | Carb: 210.58g.
Breakfast: Land O'Lakes Salted Butter, Thomas' Everything Bagel, Cream (Half & Half), Regular Coffee, Sugar. Lunch: Fresca Citrus Flavored Soda, Newman's Own Tequila Lime Salsa, ShopRite Finely Shredded Mexican Blend Cheese, Chicken Thigh (Skin Not Eaten), Trader Joe's Organic Jasmine Rice. Dinner: Trader Joe's Ground Beef (80/20), McCormick Meat Loaf Seasoning Mix, Green Giant Veggie Spirals Butternut Squash, Green Giant Roasted Veggies Brussels Sprouts. Snacks/Other: Kellogg's Pop-Tarts Frosted - Cherry, Sugar, Tea (Brewed), Pop Secret Movie Theater Butter Popcorn. more...
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