VegasDesi's Journal, 14 August 2018

181.2 lb Lost so far: 64.8 lb.    Still to go: 31.2 lb.    Diet followed reasonably well.

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290 kcal

Fat: 24.77g | Prot: 14.30g | Carb: 3.45g.   Breakfast: Log Cabin Sugar Free Syrup, Egg, Great Value Spicy Pork Sausage Patty. more...

2796 kcal

Activities & Exercise: Housework - 2 hours, Resting - 1 hour, Sleeping - 8 hours, Desk Work - 10 hours, Sitting - 3 hours. more...