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Whoa!!!!! What a weekend! I'm weighing in today, so that I cannot lie to myself! This long weekend was filled with lots of eating & boozing! Today I start fresh with my fasting & keeping alcohol out of my weekly days.
Happy Monday everyone!!
#freshstart
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175.7 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed poorly.
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Diet Calendar Entries for 13 August 2018:
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1093 kcal
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Fat: 78.91g | Prot: 67.59g | Carb: 29.19g.
Dinner: Gouda Cheese, Lancewood Sour Cream, Cauliflower Rice, Bean-less Texas-style Chili. more...
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gaining 5.1 lb a week
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