Coverack's Journal, 06 April 2008

I should have seen the warning signs a month ago - a new job that means I am away from home a lot more and sudden binges on the BAD STUFF.

But as they teach you today is a new day on the regime and I have gone back to the basics by simply stocking my kitchen with the GOOD STUFF.

I am presently making a South Beach friendly "Hopping John Soup" (who ever he may be!!!!! )for Sunday lunch and for freezing to take with me next week.

Wish me luck ;0)
171.3 lb Lost so far: 24.7 lb.    Still to go: 0 lb.    Diet followed poorly.
gaining 0.1 lb a week

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Boy do I know about the traveling job! When I changed jobs almost 4 years ago, I was at about 150 lbs. I quickly ballooned up to 160, 170, 180, and finally 191. Too many road trips, fast food for lunch and often fast food for dinner. It's amazing to me that you couldn't make me eat a french fry now! Just plan plan plan and pack your foods to take with you when possible. I'm retiring soon so I won't have to worry about it much longer. Best of luck. 
06 Apr 08 by member: KellyBo
You'll be just fine, I know it! Cheers! 
06 Apr 08 by member: ImLuuvd

     
 

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