alllicat's Journal, 24 May 2010

149.0 lb Lost so far: 49.0 lb.    Still to go: 9.0 lb.    Diet followed reasonably well.

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280 kcal

Fat: 5.00g | Prot: 19.00g | Carb: 47.00g.   Breakfast: Vitalicious Golden Corn Vitatops, Dunkin Donuts French Vanilla Coffee. Lunch: Morningstar Farms Black Bean Burger, Borden Fat Free Cheese Singles, Light Original BBQ Sauce. more...

2383 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 1 hour and 30 minutes, Sleeping - 8 hours, Resting - 5 hours and 45 minutes, Desk Work - 8 hours and 45 minutes. more...