Weigh In record (no journal entry) for 10 August 2012
|
132.0 lb
Lost so far: 3.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 August 2012:
|
1680 kcal
|
Activities & Exercise:
Running - 6/mph - 16 minutes, Walking (exercise) - 3.5/mph - 24 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
|
losing 3.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
cindylynnwho's weight history
|