Weigh In record (no journal entry) for 10 August 2018
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152.6 lb
Lost so far: 66.5 lb.
Still to go: 27.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 August 2018:
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234 kcal
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Fat: 25.24g | Prot: 0.57g | Carb: 0.19g.
Breakfast: Coffee, Challenge Unsalted Butter. more...
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losing 2.8 lb a week
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