Weigh In record (no journal entry) for 27 May 2010
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226.5 lb
Lost so far: 22.0 lb.
Still to go: 46.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 May 2010:
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1436 kcal
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Fat: 37.38g | Prot: 114.99g | Carb: 166.72g.
Breakfast: honey bunches of oats, skim milk. Lunch: lettuce, flatout light, chicken breast. Dinner: la choy, mixed baby greens, Baby Carrots, Red Sweet Pepper, young green onions, tomato, chicken breast . Snacks/Other: beef jerky, yoplait pineapple upside down yogurt. more...
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losing 14.0 lb a week
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Aeacos's weight history
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