Weigh In record (no journal entry) for 05 April 2008
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140.0 lb
Lost so far: 40.5 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 April 2008:
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1080 kcal
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Fat: 42.08g | Prot: 62.22g | Carb: 142.66g.
Breakfast: oatmeal regular. Lunch: eggplant, spinach, mushroom, zucchinizucchini, onion, cabbage, brocolli, asparagus. Dinner: mushroom, zucchinizucchini, bell pepper, onion, cabbage, brocolli, asparagus, spinach. more...
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1547 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 3.5 lb a week
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