Judyrose1997's Journal, 08 August 2018

Judyrose1997's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 08 August 2018

160.2 lb Lost so far: 84.8 lb. Still to go: 15.2 lb. Diet followed reasonably well.

Diet Calendar Entries for 08 August 2018:

48 kcal

Fat: 4.64g | Prot: 0.85g | Carb: 0.28g. Breakfast: Cod Liver Fish Oil, Aquafina Water (16.9 oz), Coffee. more...

1838 kcal

Activities & Exercise: Resting - 15 hours and 15 minutes, Sleeping - 8 hours, Stretching (yoga) - 30 minutes, Meditation - 15 minutes. more...

losing 12.6 lb a week

10 Supporters Support


	Submit a Comment You must sign in* to submit a comment*

Judyrose1997's weight history

view complete history

Judyrose1997's Journal, 08 August 2018

Submit a Comment

Other Related Links

Members

Judyrose1997's weight history