Em GI's Journal, 07 August 2018

202.4 lb Lost so far: 7.6 lb.    Still to go: 57.4 lb.    Diet followed reasonably well.

---

1334 kcal

Fat: 111.53g | Prot: 73.29g | Carb: 10.91g.   Breakfast: Nutiva Organic Extra Virgin Coconut Oil, Great Value Shredded Mild Cheddar Cheese, Land O'Lakes Light Butter, Egg, Great Value Fully Cooked Original Turkey Breakfast Patties. Lunch: Fiorucci Panino Pepperoni Wrapped Mozzarella Cheese, Publix Chicken Salad. Dinner: Fiorucci Panino Pepperoni Wrapped Mozzarella Cheese, Egg Salad, Wegmans Mild Cheddar Cheese Sticks. more...

2619 kcal

Activities & Exercise: Bike - 53 minutes, Resting - 15 hours and 7 minutes, Sleeping - 8 hours. more...