Weigh In record (no journal entry) for 26 May 2010
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196.0 lb
Lost so far: 28.0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 May 2010:
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1542 kcal
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Fat: 45.43g | Prot: 124.41g | Carb: 159.93g.
Breakfast: Hazelnut Coffee Creamer, Low Fat Granola Without Raisins, Coffee. Lunch: broccoli, carrots, white rice, Teriyaki Chicken. Dinner: Deli Fresh French Dip Shaved Roast Beef, Soft & Smooth Made with Whole Grain White Bread, California Avocados. Snacks/Other: Garden Salsa Sun Chips. more...
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steady weight
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