Weigh In record (no journal entry) for 03 August 2018
|
189.6 lb
Lost so far: 0 lb.
Still to go: 35.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 August 2018:
|
904 kcal
|
Fat: 16.92g | Prot: 17.32g | Carb: 173.43g.
Breakfast: Sugar. Lunch: Meatless Pasta with Tomato Sauce. Dinner: Elma Chips Ovinhos de Amendoim, Coca-Cola Coca-Cola. more...
|
gaining 2.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
lporto's weight history
|