Weigh In record (no journal entry) for 03 August 2018
|
123.2 lb
Lost so far: 56.8 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 August 2018:
|
422 kcal
|
Fat: 11.66g | Prot: 37.00g | Carb: 45.85g.
Breakfast: Muscle Milk Muscle Milk Pro Series 50, Hills Bros. French Vanilla Cappuccino. more...
|
gaining 4.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
AllieLittles's weight history
|