Marylouise 1969's Journal, 08 August 2012

Weigh In record (no journal entry) for 08 August 2012
148.0 lb Lost so far: 152.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 August 2012:
929 kcal Fat: 60.58g | Prot: 65.43g | Carb: 36.90g.   Breakfast: Egg Omelet or Scrambled Egg. Lunch: canned spinach, raw rib eye. Dinner: Plain Cashew Butter Nuts (Without Salt Added), natures own sugar free. more...
losing 28.0 lb a week

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THAT NUMBER WAS NOT MINE. I PUT IT IN FOR A FRIEND. WHEN I STARTED THIS WOE I WEIGHED AT LEAST 280. I GUESSTIMATED MY STARTING WEIGHT BECAUSE I WAS TOO SCARED TO SEE MY TRUE WEIGHT! TODAY I AM WORKING TO LOSE A 10 POUND GAIN. I GAINED IT BECAUSE OF NOT HAVING THE MONEY TO EAT LC. NOW "CROSSING FINGERS" I CAN STAY LC FOREVER! TO NOT DO SO IS A DEATH TOO EARLY. I AM 62. HAVE FOUGHT FAT SINCE AROUND 12 YEARS OF AGE. I WILL GET BACK INTO THE 50'S AND WANTING TO AT LEAST GET TO 145. WELL I WILL NEVER EVER GIVE UP! TO DO THAT IS TO DIE.............................. 
18 Aug 13 by member: Marylouise 1969

     
 

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