Weigh In record (no journal entry) for 02 August 2018
|
186.7 lb
Lost so far: 49.6 lb.
Still to go: 65.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 August 2018:
|
807 kcal
|
Fat: 41.67g | Prot: 43.81g | Carb: 63.37g.
Breakfast: McDonald's Egg Cheese Bacon, McDonald's Chocolate Quente (Pequeno). Dinner: Paleta Bovina. Snacks/Other: Branquinho, Sococo Cocada Cremosa. more...
|
losing 1.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Ladyrede's weight history
|