Ladyrede's Journal, 02 August 2018

Weigh In record (no journal entry) for 02 August 2018
186.7 lb Lost so far: 49.6 lb.    Still to go: 65.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 August 2018:
807 kcal Fat: 41.67g | Prot: 43.81g | Carb: 63.37g.   Breakfast: McDonald's Egg Cheese Bacon, McDonald's Chocolate Quente (Pequeno). Dinner: Paleta Bovina. Snacks/Other: Branquinho, Sococo Cocada Cremosa. more...
losing 1.5 lb a week

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