Weigh In record (no journal entry) for 02 August 2018
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120.2 lb
Lost so far: 12.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 August 2018:
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1698 kcal
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Fat: 75.77g | Prot: 61.22g | Carb: 192.82g.
Breakfast: Kaffee, Eridanous Halva mit 3% Kakao, Gurke (Geschält), Wassermelone, Golden Toast Vollkorn Toast, Leerdammer Leger Caractere. Lunch: Gut & Günstig Schoko Drink. Dinner: King's Crown Sonnenmais, Kaffee, Äpfel, Balsamico, Zitronensaft, Lidl Salatherzen, Gut & Günstig Mozzarella Leicht, Gaea Natives Olivenöl Extra. Snacks/Other: Edeka Kariba, Gut & Günstig Big Choc Mandel, Gut & Günstig Big Choc Schoko, Wassermelone. more...
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losing 12.3 lb a week
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