Weigh In record (no journal entry) for 31 July 2018
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158.0 lb
Lost so far: 12.0 lb.
Still to go: 10.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 31 July 2018:
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2471 kcal
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Fat: 111.30g | Prot: 75.91g | Carb: 298.69g.
Breakfast: Pickles, Organic Kombucha - Root Beer (LIVE Soda), Simple Truth Organic Roasted Seaweed Snack (Simple Truth Organic), Peach, Diced Tomatoes with Basil, Garlic & Oregano (Del Monte), Red Onions, Sea Salt, Bell Peppers, Garlic, Black Pepper, Cooked Spaghetti Squash, Ground Turkey, Mozzarella Cheese, Now Chewable C-500 (Now), Blueberries. Lunch: Musselman's Unsweetened Apple Sauce Cups (Musselman's), Pickles, Annie's Homegrown Organic BBQ Cheddar Squares (Annie's Homegrown), Briannas Home Style Real French Vinaigrette, Lettuce Salad with Assorted Vegetables, Breaded Chicken Patty, Fillet or Tenders, Simple Truth Organic Hamburger Buns (Simple Truth Organic). Snacks/Other: Bananas, Simple Truth Organic Coconut Sugar, Florida Crystals Organic Cane Sugar, Molasses, Florida Crystals Organic Cane Sugar, Unbleached All-Purpose Flour, Sea Salt, Bananas, Hiland Vitamin D Milk, Molasses, Florida Crystals Organic Cane Sugar, Light Brown Sugar (Simple Truth Organic), Cinnamon, Cream (Half & Half), Butter (Salted), Butter (Salted), Yeast, Pecans, Egg, Chicken (Breaded and Fried), Great Value Roasted & Lightly Salted Deluxe Mixed Nuts (Great Value), Organic Cookie Brownie Bar Baking Mix (Annie's Homegrown), Butter (Salted), Egg, Organic Cookie Brownie Bar Baking Mix (Annie's Homegrown), Butter (Salted), Egg, Organic Toaster Pastries - Brown Sugar Cinnamon with Frosting (Annie's Homegrown), Homemade Popcorn Chicken, Homemade Strawberry Ice Cream, Bananas, Great Value Organic Vitamin D Milk, Chocolate Peanut Butter Puffed Cereal (Simple Truth Organic). more...
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steady weight
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