VeronicaG26's Journal, 31 July 2018

171.0 lb Lost so far: 5.0 lb.    Still to go: 26.0 lb.    Diet followed reasonably well.

---

1275 kcal

Fat: 41.31g | Prot: 118.59g | Carb: 90.45g.   Breakfast: Coffee, Orange Juice , Watermelon , Tuna Fish Salad . Lunch: Tuna Fish Salad . Dinner: Kroger Cocktail Shrimp with Sauce, Meatballs with Sauce (Mixture). Snacks/Other: Watermelon , Rose Wine, Honey , Raspberries , Fage Total 0% Greek Yogurt, Lipton Diet Green Tea with Citrus, Cooked Palm Hearts (Fat Not Added in Cooking), Aquafina Water (16.9 oz). more...

1998 kcal

Activities & Exercise: Grocery Shopping - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...