AllieLittles's Journal, 31 July 2018

121.0 lb Lost so far: 59.0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

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1569 kcal

Fat: 61.60g | Prot: 67.55g | Carb: 201.32g.   Breakfast: Hills Bros. French Vanilla Cappuccino, Muscle Milk Muscle Milk Pro Series 50, Hills Bros. French Vanilla Cappuccino. Lunch: Snyder's of Hanover Mini Pretzels, Bagel with Cream Cheese, Chocolate Chip Cookie. Dinner: Sweet Cherries, Essensia All Natural Creamy Peanut Butter. more...

1553 kcal

Activities & Exercise: Desk Work - 7 hours and 30 minutes, Sleeping - 8 hours, Resting - 8 hours and 30 minutes. more...