AllieLittles's Journal, 28 July 2018

122.2 lb Lost so far: 57.8 lb.    Still to go: 12.2 lb.    Diet followed reasonably well.

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1614 kcal

Fat: 70.72g | Prot: 72.90g | Carb: 190.98g.   Breakfast: Hills Bros. French Vanilla Cappuccino, Muscle Milk Muscle Milk Pro Series 50, Hills Bros. French Vanilla Cappuccino. Lunch: Sunshine Cheez-It Original Snack Crackers (1.5 oz), Coca-Cola Coca-Cola Classic (12 oz), Taco or Tostada with Beef, Lettuce, Tomato and Salsa. Dinner: Sweet Cherries, Essensia All Natural Creamy Peanut Butter. more...

1569 kcal

Activities & Exercise: Desk Work - 7 hours and 30 minutes, Sleeping - 8 hours, Resting - 8 hours and 30 minutes. more...