davidsprincess's Journal, 28 July 2018

Weigh In record (no journal entry) for 28 July 2018
232.4 lb Lost so far: 16.6 lb.    Still to go: 67.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 July 2018:
2097 kcal Fat: 78.37g | Prot: 69.98g | Carb: 281.92g.   Breakfast: Kroger Blueberries & Cream Instant Oatmeal, Milk (Nonfat). Lunch: Burger King Whopper Jr. Sandwich with Cheese, Burger King French Fries (Medium). Dinner: Little Caesars Hot-N-Ready Pepperoni Pizza, Sweet Cherries Juice Pack (Cooked or Canned), Famous Amos Chocolate Chip Cookies. more...
on diet davidsprincess's own diet   losing 1.4 lb a week

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