Weigh In record (no journal entry) for 27 July 2018
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211.0 lb
Lost so far: 21.0 lb.
Still to go: 42.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 July 2018:
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1143 kcal
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Fat: 93.34g | Prot: 56.74g | Carb: 24.37g.
Breakfast: Organic Valley Heavy Whipping Cream, Great Value Sugar Free French Vanilla Coffee Creamer, Coffee, Meijer Brazil Nuts. Lunch: Chicken Drumstick, Bacon, Swiss Cheese. Dinner: Butter (Salted), Queen Victoria Brussels Sprouts, Cooked Cauliflower (from Fresh), Tyson Foods 100% All Natural Chicken Wings. Snacks/Other: Strawberries, Sunfood Raw Organic Brazil Nuts. more...
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losing 14.0 lb a week
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skinnyminilinny's weight history
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