AllieLittles's Journal, 26 July 2018

Weigh In record (no journal entry) for 26 July 2018
124.6 lb Lost so far: 55.4 lb.    Still to go: 14.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 July 2018:
1297 kcal Fat: 51.30g | Prot: 64.20g | Carb: 160.16g.   Breakfast: Hills Bros. French Vanilla Cappuccino, Muscle Milk Muscle Milk Pro Series 50, Hills Bros. French Vanilla Cappuccino. Lunch: General Mills Rice Chex Cereal, Silk Protein Nut Milk Almond & Cashew. Dinner: Sweet Cherries, Essensia All Natural Creamy Peanut Butter. more...
1866 kcal Activities & Exercise: Running - 6/mph - 30 minutes, Desk Work - 7 hours and 30 minutes, Sleeping - 8 hours, Resting - 8 hours. more...
steady weight

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