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AllieLittles
Journal
26 Jul 18
AllieLittles's Journal, 26 July 2018
AllieLittles's Profile
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Weigh In record (no journal entry) for 26 July 2018
124.6 lb
Lost so far:
55.4 lb
.
Still to go:
14.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 26 July 2018:
1297 kcal
Fat: 51.30g | Prot: 64.20g | Carb: 160.16g.
Breakfast:
Hills Bros. French Vanilla Cappuccino, Muscle Milk Muscle Milk Pro Series 50, Hills Bros. French Vanilla Cappuccino.
Lunch:
General Mills Rice Chex Cereal, Silk Protein Nut Milk Almond & Cashew.
Dinner:
Sweet Cherries, Essensia All Natural Creamy Peanut Butter.
more...
1866 kcal
Activities & Exercise:
Running - 6/mph - 30 minutes, Desk Work - 7 hours and 30 minutes, Sleeping - 8 hours, Resting - 8 hours.
more...
steady weight
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