emilydiaz83's Journal, 26 July 2018

Weigh In record (no journal entry) for 26 July 2018
159.2 lb Lost so far: 58.8 lb.    Still to go: 24.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 July 2018:
1138 kcal Fat: 90.78g | Prot: 66.19g | Carb: 17.61g.   Breakfast: Coffee, Heavy Cream. Lunch: Butter , Calavo Avocado, Green Giant Cauliflower Crumbles, Chicken Leg. Dinner: Five Guys Onions, Five Guys Bunless Little Cheeseburger, Five Guys Lettuce, Five Guys Mt. Olive Fresh Kosher Dill Pickles, Hellmann's Real Mayonnaise. Snacks/Other: Kraft Natural Shredded 2% Milk Reduced Fat Mozzarella Cheese, Butter (Salted) , Egg. more...
losing 5.6 lb a week

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Comments 
nice loss! 
26 Jul 18 by member: TracyHi43
Bravo!!! 
26 Jul 18 by member: ClassicRocker

     
 

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