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A little bummed today. I followed the diet well yesterday, and even did a lot of workout....but didn't lose an ounce.....
I was kinda hoping I would lose something since I do feel like I have lost something....
Odd.
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171.6 lb
Lost so far: 12.4 lb.
Still to go: 26.6 lb.
Diet followed reasonably well.
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steady weight
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 Comments
You can lose fat and not have it show up on the scale. Sometimes people's weight stays the same, but they go down in clothing sizes. Just keep going and it will show one way or the other. Good luck!
01 Apr 08 by member: Suzi161
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Suzi161 is right! If you FEEL better, that's worth a everything! Feel good about you and what your body does for you everyday:-D
01 Apr 08 by member: CowGirlAtHeart
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They are right - maybe you're up in muscle or just water. Don't let it get to you. You are doing so great!
01 Apr 08 by member: massiverally
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