jennytheveg's Journal, 07 August 2012

Weigh In record (no journal entry) for 07 August 2012
270.0 lb Lost so far: 41.0 lb.    Still to go: 95.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 August 2012:
927 kcal Fat: 29.64g | Prot: 44.31g | Carb: 130.99g.   Breakfast: arnold whole grain bread, egg, mayo. Lunch: ground beef, tomato, lima beans, chicken broth, Green Snap Beans (Drained Solids, Canned), corn, okra, onion, red potato, carrot. Snacks/Other: cherry, Frozen Edamame - Organic Shelled Soybeans, 90 Calorie Brownies - Chocolate Fudge Brownie. more...
on diet jennytheveg's own diet   losing 0.5 lb a week



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